Buying a diffuser, you usually don’t get the essential oils with it. This can be a little confusing for beginners who may not know what essential oils are best for them. Like teas, there are many varieties to choose from. Before you decide on purchasing individual bottles, an essential oil starting kit allows you to try multiple oils. It’s an investment worth making, as many will tell you.
What are the best essential oils to use in a diffuser – well, that’s up to personal choice. What you want to look for though is something organic and natural, ensure that it has been tested so you know there’s therapeutic grade purity to what you’re buying, and lastly ensure that it does not contain any additives, fillers, bases, or carriers. Here’s the best essential oils for beginners.
Lavender essential oil is used commonly as a sleep aid and in treating insomnia. This is why lavender’s one of the most popular essential oils there is, regularly included on lists like these for many years. Some research also suggests lavender essential oil can also be used as an anxiety remedy, to guard against restlessness and depression, and has certain anti-inflammatory properties.
Lemongrass is a lesser used essential oil with properties that are antibacterial, antifungal, anti-inflammatory, and antioxidant. It’s been used for a wide array of conditions, including many digestion-related such as an easing of diarrhea, to relieve nausea, as well as in the prevention of gastric ulcers.
Peppermint’s a perfect essential oil for your diffuser, used to treat IBS and nausea, helps with headaches, and is most often applied topically rather than diffused. The impact peppermint has in a diffuser is sizeable and for peppermint lovers everywhere, afterwards, they get a home smelling of a healthy, organic oil.
Eucalyptus essential oil is used in many traditional medicines, including to help with nasal congestion, asthma, and as a tick repellant. If you’re looking to calm down the throat, nose, sinuses, and/or to minimize cold and flu symptoms, eucalyptus is a great essential oil to rely on. There’s a lot of research out there demonstrating its use in reducing asthma symptoms and respiratory illnesses.
Sweet orange is just like ripping open the peel to the best orange you’ve ever had. Orange in essential oil format calms anxiety, boosts digestion, lifts the mind, is anti-inflammatory, antibacterial, and can be used to treat insomnia in some cases.
Tea tree oil is purposed in a diffuser to help repel insects, to deodorize the room, and more. Like other essential oils on this list, tea tree is antibacterial, anti-inflammatory, antifungal, and in aromatherapy is very calming. It can help to boost the immune system and help reduce stress.
In a perfect gift set, get all 6 essential oils on this list elegantly packaged from Living.ca for only $19.99. For the ultimate spa experience, choose organic, pure, and tested essential oils, and the rewards will follow.
- Tea Tree, Lavender, Lemongrass, Eucalyptus, Peppermint, Sweet Orange