How Accurate is A Bluetooth Body Fat Smart Scale?

A Bluetooth body scale can measure weight, BMI, BMR, muscle percentage, bone, fat percentage, visceral fat, body age, and more.

How accurate is a bathroom scale like this. Is a Bluetooth smart scale more accurate than a traditional analog scale – well, the answer’s complicated.

There Are Some Terrible Bathroom Scales

Low-quality scales exist. They’re not the most accurate and they give bathroom scales a bad name. At the other end of the spectrum, there are scales that are very accurate. Buying something like a weight scale, look at the customer reviews first.

How A Bathroom Scale Works

A bathroom scale works one of two ways. A traditional scale works mechanically with springs. Digital scales like a Bluetooth smart scale work with electric circuits that bend under a person’s weight. This alters the pathway of the circuit. By this alteration, one’s weight is detected.

What’s the Most Accurate Type of Bathroom Scale?

The general rule comparing the two main types of scales is that a digital Bluetooth scale is considered to be able to generate a more accurate weight measurement than a mechanical bathroom scale.

How Inaccurate Is A Bathroom Scale?

A study looking at this exact issue determined that the worst of the worst when it comes to bathroom scales are off by as much as a pound. Though this isn’t much, when you’re losing or gaining weight, a half-pound on your body fat scale can be the difference between feeling good about progress and not understanding why you’re not getting results.

How to Get the Most Accurate Weight on A Scale

If you want accuracy, first off, you’ve got to do what you can to ensure an accurate measurement. Ensure you are weighing yourself on a hard, flat surface and not carpet. Also, always keep the scale in the same place. When you move your scale to different surfaces, readings can vary.

Use the Same Time To Weigh Yourself

It’s also important to weigh yourself at the same time every day. For example, most of us are heavier after eating dinner than we are in the morning after we wake up and we haven’t eaten for several hours. It doesn’t matter what time you decide to use. Just remember to stick with it.

Buy one of the best smart scales in 2021 from Living.ca. Record your weight daily and keep up with your fitness goals in the New Year. Pair your Bluetooth scale with your FitBit or similar smartphone tracking app and you now have a way to track progress over time. For the most accurate weigh-ins, buy your bathroom scale today from Living.ca.

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