Home gyms are a space filled with high-tech gadgets, $1,000-worth gym equipment, cardio machines, and fitness equipment that can easily … More
Tag: exercise
4 Reasons to Buy A PHAT Gym Mat in Canada
A home gym. They cost $100s, if not $1,000s to set up. A PHAT gym mat, however, is less than … More
What Exercises Can I Do In A Basement?
Basements do not have the highest ceilings. There may be limited space. Basements are often cold, unfriendly, and have less-than-desirable … More
Why Yoga is the Perfect Exercise To Do At Home
Yoga is exercise for everyone. It doesn’t matter how in-shape or out-of-shape you are. When searching for exercise to do … More
See the Best Cardio Home Workouts to Get Fit, And Lose Belly Fat
Creative cardio workouts you can do at home will help you get fit, sexy, and toned even in a pandemic. … More
Hula Hoops for Exercise is the Latest Workout Trend in 2021
Hula hoops on TikTok, Instagram, and in home gyms are trending this year in a big way. An accessible home … More
What You Can Do With A Wooden Balance Board for Exercise
A balance board doesn’t look like much. It’s a board covered in grips on an oval. It can fool anyone … More
